Breakfast – Approx 100g Turkey Mince, big handful of spinach and a sprinkle of sunflower seeds cooked in beef bone broth.   Snack (before bootcamp) – Banana   Snack (after bootcamp) – Organic Muesli with coconut & almond   Lunch – meal prepped Turkey Mince, lentils, kidney beans, brown rice & vegetables     … Continue reading MY DAY ON A PLATE #2